Make Your Remote Training Sessions Count
How can live, remote training via the internet be as effective as if you were training in Persevera’s Madison Avenue studio? One of these gadgets may be your answer.
An Introduction to KAATSU
Results Without the Wear and Tear
Have you ever heard of KAATSU training? Professional athletes, Olympians and NASA personnel have, and many of them are reaping the benefits from it. This blogpost provides an introduction to this unique technique for the benefit of Persevera members who may wish to consider incorporating KAATSU training into their overall health and wellness programs.